christian baseler

peronal trainer and head boxing instructor at Project Fitness

I joined the fitness industry for 2 reasons, to help others become a better them and to make myself a better me. Fitness is truly an amazing thing when done correctly. You can find absolute happiness and freedom while training. But to get to that stage you need to pay with sweat, vomit and straight out hard bloody work. That’s the beauty with fitness, it makes all the hard work, early mornings, late nights, sore muscles, strict eating all worth it once you see that result

about

Christian has been working in the fitness industry for 6 years as a personal trainer. Christian’s experience has grown from years of participation, coaching and sports management roles, his experience gives him the knowledge to help and guide people to achieve their results. 

 Christian’s experience, knowledge and understanding has allowed him to help people who are inexperienced with exercise, in more advanced stages of training, returning from an injury. Christian provides his clients with optimized training that aims to correct asymmetries, enhance performance in desired activities, prevent future injuries, and improve quality of life to assist them in obtaining their health and fitness goals.

Qualifications

  • Cert lll & lV fitness
  • Level 1 & 2 Strength and Conditioning Coach
  • First aid and CPR qualification
 
Christian has been my trainer for the last four years. He is a wonderful trainer and tailors his programs to the individual. He is a great motivator and I cannot recommend him more highly
— Ian