Going to the gym is not just about ticking a box. It’s about developing the practical/functional skills and knowledge to apply to the everyday, to things outside the gym walls – from your desk at work, to the mountain you’re hiking up or abseiling down on the weekend. It’s about knowing how to train, eat, and recover in ways that promote sustainable fitness.
Project offers various complementary services, including physiotherapy, nutrition, and personal training, alongside their core function as a gym. Through these services, Project clients can obtain a holistic and, most importantly, a useful service that they can enjoy wherever they are. With specialists working in each area, Project aims to guarantee an optimum service to all its clients, and a service they cannot find elsewhere.
ENQUIRE ABOUT OUR NEW 24 HOUR MEMBERSHIP
24 hour access
Classes including conditioning and weight loss, yoga, pilates, strength and ladies night
Exclusive access to the gym
One-on-one programming inline with your goals and fitness level
Friendly, fun and supportive environment
Goal setting, physical assessments, body composition assessment with our expert trainers to gain a better understanding of your individual needs.
Individualised ongoing re-assessments of your progress, support and assistance to achieve your goals
Personalised individual training sessions every time you come to the gym, inline with your goals and fitness level
SUPPORT AND SERVICES
Physiotherapy, dry needling and remedial massage
Sports dietitian and nutritionist
One-on-one personal training