We involve you in each stage of the process to ensure you understand your injuries and the recommended treatments required for the best possible recovery

Physiotherapy & rehabilitation Services

At Project Fitness we use the latest evidence based assessment and treatment protocols in a supportive and caring environment so that you get the best out of your physiotherapy session. Your health is our priority.

With the use of our modern facilities and multi-disciplinary approach we offer a comprehensive assessment and treatment service for the following conditions:

  • Remedial massage

  • Dry kneedling

  • Pain relief

  • Improve movement and flexibility

  • Restore function

  • Restore any muscular imbalances

  • Improve posture

  • Prevent further injury

  • Back pain including sciatica

  • Neck pain

  • Headaches

  • Whiplash

  • Shoulder pain

  • Sports injuries

  • Post surgery rehab

  • Geriatric Physio including falls prevention

  • Knee pain

  • Work related injuries

  • Foot and ankle injuries

  • Tailored exercise plan for rehabilitation clients

  • Condition specific exercises including muscle stretches, neural stretches, specific muscle strengthening and balance work