We involve you in each stage of the process to ensure you understand your injuries and the recommended treatments required for the best possible recovery

Physiotherapy & rehabilitation Services

At Project Fitness we use the latest evidence based assessment and treatment protocols in a supportive and caring environment so that you get the best out of your physiotherapy session. Your health is our priority.

With the use of our modern facilities and multi-disciplinary approach we offer a comprehensive assessment and treatment service for the following conditions:

  • Remedial massage
  • Dry kneedling
  • Pain relief
  • Improve movement and flexibility
  • Restore function
  • Restore any muscular imbalances
  • Improve posture
  • Prevent further injury
  • Back pain including sciatica
  • Neck pain
  • Headaches
  • Whiplash
  • Shoulder pain
  • Sports injuries
  • Post surgery rehab
  • Geriatric Physio including falls prevention
  • Knee pain
  • Work related injuries
  • Foot and ankle injuries
  • Tailored exercise plan for rehabilitation clients
  • Condition specific exercises including muscle stretches, neural stretches, specific muscle strengthening and balance work